Aloo Palak Recipe – Easy to Make Healthy Recipe

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Aloo Palak is a wholesome and delectable Indian cuisine prepared by combining spinach (palak) and potatoes (aloo) with a medley of spices. This nutritious and delicious recipe is ideal for a convenient weekday supper and complements roti, naan, or steaming rice quite well.

Aloo Palak is a renowned dish in Indian cuisine, celebrated for its uncomplicated yet delectable blend of soft potatoes and nourishing spinach. Incorporating spices such as cumin, coriander, and turmeric enhances the flavor profile of the food, resulting in a more gratifying and aromatic experience.

Aloo Palak Recipe

Potatoes (aloo) and spinach (palak), cooked with a mixture of spices, make up the healthy and delectable Indian cuisine known as Aloo Palak. This nutritious and savoury recipe is ideal for a convenient weekday supper and complements roti, naan, or steaming rice exceptionally well. Let us examine the recipe for preparing this delicious and nutritious dinner!
Servings 4
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

For the Aloo Palak:

  • 2 large potatoes peeled and cubed
  • 4 cups fresh spinach leaves washed and chopped
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 large onion finely chopped
  • 2 tomatoes finely chopped
  • 2 cloves garlic minced
  • 1- inch piece of ginger minced
  • 2 green chilies slit
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red chili powder optional
  • Salt to taste
  • Fresh coriander leaves chopped, for garnish

Instructions

Step 1: Prepare the Potatoes

  • In a large pot, bring water to a boil. Add the cubed potatoes and cook until they are just tender, about 10 minutes. Drain and set aside.

Step 2: Sauté the Spices and Aromatics

  • Heat the vegetable oil in a large skillet or pan over medium heat.
  • Add cumin seeds and let them sizzle for a few seconds until fragrant.
  • Add the finely chopped onion and sauté until golden brown.
  • Add the minced garlic, ginger, and slit green chilies, and sauté for another 2 minutes until fragrant.

Step 3: Cook the Tomatoes and Spices

  • Add the chopped tomatoes to the pan and cook until they turn soft and mushy.
  • Add turmeric powder, ground coriander, ground cumin, red chili powder (if using), and salt. Mix well to combine the spices with the tomato mixture.

Step 4: Add the Spinach and Potatoes

  • Add the chopped spinach to the pan and cook until it wilts and reduces in volume.
  • Add the cooked potatoes and gently stir to coat them with the spinach and spice mixture.
  • Cook for another 5-7 minutes, allowing the flavors to meld together.

Step 5: Garnish and Serve

  • Garnish with chopped fresh coriander leaves.
  • Serve hot with roti, naan, or steamed rice.

Tips and Information

Tips and Information

  • Spinach: Fresh spinach is best for this recipe, but you can also use frozen spinach. Thaw and drain it well before using.
  • Potatoes: Boiling the potatoes until just tender ensures they hold their shape during cooking.
  • Spice Level: Adjust the amount of green chilies and red chili powder according to your spice preference.
  • Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.
Calories: 200kcal
Course: Main Course
Cuisine: Indian
Keyword: Aloo Palak
Aloo Palak Recipe - Easy to Make Healthy Recipe
Aloo Palak Recipe – Easy to Make Healthy Recipe

By preparing Aloo Palak at home, you may savor a nutritious and delicious dinner made with fresh, top-notch ingredients. The crucial element of this recipe is the harmonious combination of spices and the precise cooking technique, which guarantees the potatoes’ tenderness and the spinach’s brilliant green hue. Whether you have prior knowledge of traditional Indian cuisine or are experiencing it for the first time, Aloo Palak is a dish that is guaranteed to please your taste buds.

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