Delicious and wholesome, Simple Dal Tadka is a traditional lentil meal from India. Softened lentils are the foundation of this recipe, which calls for a tempering of spices, garlic, and onions to bring out their full aromatic potential. Steamed rice or Indian bread like roti or naan are common accompaniments to the ubiquitous Dal Tadka in Indian homes.
Lentils have been a mainstay in traditional Indian cuisine for generations, and this is where the recipe for Dal Tadka first appeared. In this recipe, we see the depth and simplicity of Indian cooking at work as we take simple ingredients and turn them into something delicious and healthy. Tempering, or tadka, brings out the spices’ full flavor in the dal, making it a dish that no one can refuse.
If you want to experience the real taste of Indian food with the best ingredients, make this Simple Dal Tadka at home. The tempering step is crucial to this recipe; it entails roasting spices in ghee or oil to extract their flavor and oils before adding them to the cooked lentils. A satisfying and filling dish, ideal for any occasion, is the end product.
Simple Dal Tadka Recipe
Ingredients
For the Dal:
- 1 cup toor dal split pigeon peas or yellow moong dal (split yellow lentils)
- 3 cups water
- 1/2 teaspoon turmeric powder
- 1 teaspoon salt
- 1 medium tomato chopped
For the Tadka (Tempering):
- 2 tablespoons ghee or vegetable oil
- 1 teaspoon cumin seeds
- 2-3 cloves garlic finely chopped
- 1- inch piece of ginger finely chopped
- 1 medium onion finely chopped
- 1-2 green chilies slit
- 1/2 teaspoon asafoetida hing
- 1/2 teaspoon red chili powder
- 1 teaspoon garam masala
- Fresh coriander leaves chopped, for garnish
Instructions
Step 1: Cook the Dal
- Rinse the dal thoroughly under running water.
- In a pressure cooker or a large pot, combine the rinsed dal, water, turmeric powder, salt, and chopped tomato.
- If using a pressure cooker, cook for 3-4 whistles. If using a pot, bring to a boil and then simmer for 25-30 minutes until the dal is soft and fully cooked.
- Once cooked, mash the dal lightly with the back of a spoon to achieve a smooth consistency. Set aside.
Step 2: Prepare the Tadka
- In a small pan, heat the ghee or oil over medium heat.
- Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped garlic, ginger, and slit green chilies, and sauté for 1-2 minutes until fragrant.
- Add the chopped onion and sauté until golden brown.
- Add the asafoetida, red chili powder, and garam masala, and sauté for another minute.
Step 3: Combine and Cook
- Pour the prepared tadka over the cooked dal and mix well.
- Bring the dal to a gentle simmer for 5-10 minutes to allow the flavors to meld together.
Step 4: Garnish and Serve
- Garnish with chopped fresh coriander leaves.
- Serve hot with steamed rice or Indian bread.
Tips and Information
Tips and Information
- Lentils: You can use toor dal, yellow moong dal, or a combination of both for this recipe. Adjust the cooking time based on the type of lentils used.
- Consistency: Adjust the consistency of the dal by adding more water if it is too thick.
- Spice Level: Adjust the amount of green chilies and red chili powder according to your spice preference.
- Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.
Whether you’re an old hand at Indian food or just getting your taste buds wet, you’re bound to love Simple Dal Tadka. It’s a flexible dish that goes well with several sides, such as Indian bread or steamed rice. Now that we have the ingredientsllet’s make this classic and delicious meal!