Poha, also known as flattened rice, is a popular breakfast dish in India, particularly in the western regions. It’s light yet fulfilling and can be prepared quickly, making it a favorite for busy mornings or as a snack.
Easy Poha Recipe
Fish Curry with Poha is a flavorful and unique Indian dish that combines fish with flattened rice (poha) in a delicious curry. This dish is commonly prepared in the coastal regions of India, where fresh fish is abundant. The use of poha adds a wonderful texture and absorbs the flavors of the curry, making it a comforting and satisfying meal.
Ingredients
- 2 cups Thick Poha (Flattened Rice)
- 1 medium Onion finely chopped
- 1 teaspoon Mustard Seeds
- 1/2 teaspoon Cumin Seeds
- 2 Green Chilies finely chopped
- 8-10 Curry Leaves
- 1/4 cup Peanuts
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon (optional) Sugar
- 1 tablespoon Lemon Juice
- to taste Salt
- Fresh Coriander Leaves for garnishing
- 2 tablespoons Oil
- Water for rinsing poha
- Sev (crispy gram flour noodles) for garnishing (optional)
Instructions
- Prepare the Poha: Rinse the poha in a colander under running water until it softens. Drain the water completely and set aside. The poha should be moist but not mushy.
- Roast the Peanuts: Heat a pan and dry roast the peanuts until they are crunchy. Remove and set aside.
- Temper the Spices: In the same pan, heat oil. Add mustard seeds and let them crackle. Add cumin seeds, green chilies, and curry leaves. Sauté for a few seconds.
- Sauté the Onions: Add the chopped onions and sauté until they turn translucent.
- Add Turmeric and Poha: Sprinkle turmeric powder over the onions and stir. Add the moistened poha, salt, and sugar. Mix gently to combine all the ingredients without breaking the poha flakes.
- Cook the Poha: Cover the pan and let the poha cook for 2-3 minutes on low heat.
- Add Lemon Juice and Peanuts: Turn off the heat. Add lemon juice and roasted peanuts, and mix gently.
- Garnish and Serve: Garnish with chopped coriander leaves and sev (if using). Serve hot.
Tips and Information
Conclusion:
Fish Curry with Poha is a delightful and flavorful dish that showcases the diverse culinary traditions of India’s coastal regions. Its unique combination of fish and poha, along with a rich and tangy curry, makes it a beloved and cherished meal. Whether enjoyed as a comforting home-cooked dish or as part of a coastal feast, this curry continues to be a delightful culinary discovery for those who savor its unique flavors and textures.Tips and Overview
- Poha Quality: Use thick poha for this recipe as it holds its shape better. Thin poha can become too mushy.
- Rinsing Poha: Rinse the poha until it is just softened. Over-soaking can make it soggy.
- Consistency: The final dish should be moist but not overly dry or wet. Adjust the cooking time accordingly.
- Variations: You can add vegetables like peas, diced potatoes, or carrots to the poha for a more nutritious dish.
- Serving Suggestions: Poha is typically served as a breakfast dish or snack. It’s often accompanied by a cup of hot tea.