Dal Dhokli Recipe – Easy Gujarati Style Dal Dhokli

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Dal Dhokli is a traditional Gujarati dish, a one-pot meal where spiced wheat flour dumplings are simmered in a lentil (dal) stew. It’s a delicious and comforting dish, often enjoyed as a hearty lunch.

Dal Dhokli – A Comforting Gujarati Delicacy

Dal Dhokli is a delightful and wholesome dish from the Indian state of Gujarat, known for its flavorful and comforting qualities. It is essentially a one-pot meal that combines spiced wheat flour dumplings (dhokli) with a rich and tangy lentil stew (dal). This dish is cherished for its hearty flavors, making it a popular choice for lunch or dinner, especially during cold or rainy days.
Servings 4
Prep Time 30 minutes
Cook Time 45 minutes

Ingredients

For the Dal:

  • 1 cup Toor Dal (Split Pigeon Peas)
  • 2 tablespoons (optional) Peanuts
  • 1 tablespoon Jaggery (or sugar)
  • 1 teaspoon Tamarind Paste
  • 1/2 teaspoon Turmeric Powder
  • a pinch Asafoetida (Hing)
  • to taste Salt
  • 4 cups Water

For the Dhokli:

  • 1 cup Whole Wheat Flour
  • 1/4 cup Chickpea Flour (Besan)
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Carom Seeds (Ajwain)
  • 1/2 teaspoon Salt
  • 2 tablespoon Oil
  • Water as needed to make dough

For the Tadka (Tempering):

  • 2 tablespoons Ghee or Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1/4 teaspoon Fenugreek Seeds (Methi)
  • 4 Cloves
  • 1 inch Cinnamon Stick
  • 2 Dried Red Chilies
  • 8-10 Curry Leaves
  • 2 Green Chilies slit
  • 1 teaspoon Grated Ginger
  • a pinch Asafoetida (Hing)

For Garnishing:

  • Fresh Coriander Leaves chopped
  • 1 tablespoon (optional) Desiccated Coconut

Instructions

Prepare the Dal:

  • Rinse the toor dal thoroughly and soak for 30 minutes. Drain.
  • In a pressure cooker, combine the dal, peanuts, turmeric powder, asafoetida, and 4 cups of water. Cook for 3-4 whistles or until the dal is soft and mushy.
  • Once the pressure is released, open the cooker, add jaggery, tamarind paste, and salt to the dal. Stir and mash the dal to a smooth consistency. Set aside.

Make the Dhokli Dough:

  • In a mixing bowl, combine whole wheat flour, chickpea flour, turmeric powder, red chili powder, carom seeds, salt, and oil.
  • Gradually add water and knead to form a stiff but pliable dough.
  • Divide the dough into small portions. Roll each portion into thin chapatis (about 6-8 inches in diameter), then cut them into diamond or square shapes. Set aside.

Prepare the Tadka (Tempering):

  • In a large pot, heat the ghee or oil. Add mustard seeds, cumin seeds, fenugreek seeds, cloves, cinnamon stick, dried red chilies, and curry leaves. Let them sputter.
  • Add slit green chilies, grated ginger, and asafoetida. Sauté for a minute.

Combine Dal and Tadka:

  • Pour the dal into the pot with the tempering. Add water to adjust the consistency if needed and bring it to a boil.

Cook the Dhokli:

  • Gently drop the cut dhokli pieces into the boiling dal. Stir gently to ensure they don’t stick together.
  • Simmer on medium heat for about 15-20 minutes, or until the dhokli pieces are cooked and the dal has thickened.
    Dal Dhokli recipe

Garnish and Serve:

  • Garnish the dal dhokli with chopped coriander leaves and desiccated coconut, if using.
  • Serve hot as it is or with a side of rice.

Tips and Information

Conclusion:

Dal Dhokli is a heartwarming and nourishing dish that embodies the rich culinary tradition of Gujarat, India. Its combination of spiced wheat flour dumplings and flavorful lentil stew creates a comforting and satisfying meal that is cherished by people of all ages. Whether enjoyed as a one-pot meal or with rice or bread, Dal Dhokli continues to be a beloved and wholesome part of Indian cuisine.

Tips and Overview

  • Consistency of Dal: The dal for dal dhokli should be on the thinner side initially as the dhokli will absorb a lot of moisture.
  • Dough Thickness: Roll the dhokli dough neither too thin nor too thick so that it cooks evenly without becoming doughy or too hard.
Calories: 250kcal
Course: Main Course
Cuisine: Gujarati-Cuisine
Keyword: Dal Dhokli, dal dhokli recipe, gujarati dal dhokli recipe, healthy, Quick & Easy, vegetarian

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