Aam Panna (or Mango Panna) is a delightful Indian summer drink made from raw mangoes, sugar, and spices. This drink is not only refreshing but also helps in beating the heat. The tangy and sweet flavors combined with the cooling properties of mint make it a perfect beverage for hot days.
The origins of Aam Panna can be traced back to various regions in India, where it is traditionally prepared during the mango season. The drink is known for its ability to cool the body and provide relief from the scorching summer heat.
Aam Panna / Mango Panna
Ingredients
For the Aam Panna:
- 2 raw mangoes
- 1 cup sugar
- 2 cups water
- 1 tsp black salt
- 1 tsp roasted cumin powder
- 1/2 tsp black pepper powder
- 1/2 tsp cardamom powder
- 3 tbsp fresh mint leaves
- Ice cubes optional
Instructions
Step 1: Cook the Mangoes
- Wash the raw mangoes thoroughly.
- Place the mangoes in a pressure cooker with 2 cups of water.
- Cook for 3-4 whistles or until the mangoes are soft.
- Let the pressure release naturally. Once cooled, peel the mangoes and scoop out the pulp.
Step 2: Make the Aam Panna Concentrate
- In a blender, add the mango pulp, sugar, black salt, roasted cumin powder, black pepper powder, cardamom powder, and mint leaves.
- Blend until smooth. This is your Aam Panna concentrate.
Step 3: Prepare the Drink
- To serve, add 2-3 tablespoons of the Aam Panna concentrate to a glass.
- Add chilled water and ice cubes if desired.
- Stir well and garnish with fresh mint leaves
Tips and Information
- Adjust Sweetness: You can adjust the amount of sugar based on the tartness of the mangoes.
- Storage: Store the Aam Panna concentrate in the refrigerator for up to a week.
- Serving: Serve chilled for the best taste.
Making Aam Panna at home is simple and allows you to enjoy a fresh, homemade version of this classic drink. The key to a perfect Aam Panna lies in the balance of sweet, sour, and spicy flavors, which come together to create a truly refreshing experience.